Elders and caregivers

Brain Wellness Support for Elders

두뇌 건강 지원 세션

Personal support at your pace

By request

This is a gentle 40-minute private session that uses movement, breathwork, mindfulness, acupressure, and exercises for focus, memory and coordination.

During a session

Activities are chosen for the person's needs and comfort. A session may include:

Gentle movement and coordination games
Neuro-movement for focus
Mindfulness and slow breathwork
Gentle acupressure points
Simple eye movements
Positive thoughts and conversation

What this may support

Focus and keeping the mind active
Feeling calm, confident, and engaged during the visit

About Brain Wellness Support for Elders

This is a wellness session. It is not treatment for dementia, Alzheimer's disease, vision problems, or other health conditions.

Part of

These classes are wellness education. They are not medical care, therapy, or treatment for any condition. If something is going on with your health, or your child’s, please talk to a doctor.