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True Wellness
Movement

Let’s Connect

Use the contact form below to ask questions or tell me what you are looking for.

Send me a message here

It goes straight to my inbox. I answer these myself, so it may take a day to get back to you.

This sends an email. It does not book or charge you for anything.

Looking for a particular class?

Everything is running on a waitlist while the schedule is set. Joining one does not book or charge you.

See the classes

These classes are wellness education. They are not medical care, therapy, or treatment for any condition. If something is going on with your health, or your child’s, please talk to a doctor.