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Adults, faith-based
Body Prayer Session
By request
Body Prayer Session is a Christian wellness practice that brings prayer, breathwork, gentle movement, body awareness, and mindfulness together. Participants are invited to move, pause, and pray at their own pace.
What happens
- Prayer
- Breathwork practices
- Gentle movement
- Body awareness
- Mindfulness and quiet time
Worth being clear about
This is a faith-based wellness practice. It does not promise physical healing.
These classes are wellness education. They are not medical care, therapy, or treatment for any condition. If something is going on with your health, or your child’s, please talk to a doctor.